At Strength House we build more than muscle. We build knowledge, habits and always keep longevity in mind.
We believe strength training isn’t simply for powerlifters and bodybuilders. It’s fundamental to the day-to-day health of all people. Inside our boutique private personal training facility in the City of London, our personal trainers create a welcoming and non-judgmental space powered by know-how. Not testosterone.
We employ the smartest techniques, backed by science, at the right pace for you. That way, your health becomes a journey you’ll enjoy, instead of a boot camp you have to endure. It might not be the high-octane story most personal trainers in London will tell you. But we’re not most trainers. Some methods last about twelve weeks.
At our private luxury gym in the City of London, we create bespoke training and nutrition that not only help you reach your goals, but aim to give you knowledge that stands the test of time.